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 cloud91.mp3

This link is the music right click and "save target as" to download.

 

Cloud 9

start facing back

in 4 groups  turn to front tribal pose

drop, drop, roll up head slide roll down

drop, drop, roll up head slide roll down drop drop

bring right hip forward drop, left forward drop repeat

forward and back x 2 pivot turn 4 count

undulation down

forward and back step x 2 left foot into

4 double hits turning (right hip to front)

4 arabics walking back

facing front

arms down, down, middle, middle up to prayer head slide

4 x forward 8's right hip 1st

4 chest circles

arabic down and up x 4 pushing away and up with arms

hip slides 4 right 4 left

pause into moon turn

1st group (Odd no.s) arabic twist turn x 1

2nd group (Evens) arabic twist turn x 1

arms up backbend 8 counts down line

change arms back up starting from end of line

face front tea-pot arms down line

4 chest circles

arabic twist turn x 3 face back lunge out

arabic twist turn x 3 to front lunge out left leg

snake arms x 4 into reach circle reach,

1 roll down 2 slow omni's

2 slow walking maya 4 forward 8's

2 slow walking maya's to left 4 x forward 8's

turn sideways right hip to front

3 slow back arabics arms up step left right left

right hip maya to turn to back

4 up and in fig 8's left hip starts

right foot behind turn to front

strobe shoulders 8 beats

8 drops down 8 up using shoulder shrugs

4 horizontal chest circles

repeat beginning section from forward and back pivot to moon turn

2 walking circles right

2 walking circles left

large egyptian circle

arms up down and up alternating x 2

arabic twist turn 4 groups

pose

 

 

 
 
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