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cloud91.mp3
This link is the music right click and "save target as" to download.
Cloud 9
start facing back
in 4 groups turn to front tribal pose
drop, drop, roll up head slide roll down
drop, drop, roll up head slide roll down drop drop
bring right hip forward drop, left forward drop repeat
forward and back x 2 pivot turn 4 count
undulation down
forward and back step x 2 left foot into
4 double hits turning (right hip to front)
4 arabics walking back
facing front
arms down, down, middle, middle up to prayer head slide
4 x forward 8's right hip 1st
4 chest circles
arabic down and up x 4 pushing away and up with arms
hip slides 4 right 4 left
pause into moon turn
1st group (Odd no.s) arabic twist turn x 1
2nd group (Evens) arabic twist turn x 1
arms up backbend 8 counts down line
change arms back up starting from end of line
face front tea-pot arms down line
4 chest circles
arabic twist turn x 3 face back lunge out
arabic twist turn x 3 to front lunge out left leg
snake arms x 4 into reach circle reach,
1 roll down 2 slow omni's
2 slow walking maya 4 forward 8's
2 slow walking maya's to left 4 x forward 8's
turn sideways right hip to front
3 slow back arabics arms up step left right left
right hip maya to turn to back
4 up and in fig 8's left hip starts
right foot behind turn to front
strobe shoulders 8 beats
8 drops down 8 up using shoulder shrugs
4 horizontal chest circles
repeat beginning section from forward and back pivot to moon turn
2 walking circles right
2 walking circles left
large egyptian circle
arms up down and up alternating x 2
arabic twist turn 4 groups
pose
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