This page is password secured. You can view this page after entering the password

 http://danseduventre.co.uk/doc/galactic.mp3

This is the music right click and save target as to download

 

pharoah.mp3

This link is music with WORDS to dance along !!!

Pharoah

Start in 4 groups turn right shoulder and hip to front

then turn left shoulder and hip to front

1st group 2 x arabic twists (But stay to front)

2nd group do the same

step forward 2 chest lifts x 4

16 drops right hip changing arms after 8

2 walking hips right 2 left repeat

plie 2 chest lifts

then turn to your partner and undulate up turn and repeat to other side

then once more to your partner

hip slide shimmy x 8 counts

1/2 turn to back

At the back start left hip front use right hip

2 x double hits (4 altogether)

turn for another 4

repeat (4 turns altogether)

Turn

8 maya do not turn !

All turn to front

4 x pestles

into 4 walking arabics changing arms

turn the other way walk back

Arms down down up to praying

2 hip circles

repeat

arabic forward 2 hip drops right hip, then repeat with left hip

arabic forward 2 hip drops right hip then with left hip

(Swing left hip to front on drops)

arabic twist turn x 4 all the way round

2 lots of 8 lifts with clock arms 2nd 8 turning

shimmy hip slide 8 count

step back chest lifts x 4

forward 8's x 4 with double drops

walking arabics arms down and up x 4 to get into circle

4 beat vine to left

4 beat vine to right

double bouncing egyptian hip circle

4 double maya

shimmy all the way up !

2 arabics to right turn

2 arabics left

full turn right

Lean forward, arms to prayer arms up turn to front

2 hip drops

4 step back chest lifts

turn to back

step hip lifts x 4 to get back into line

pose like opening

 
 
  Site Map