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http://danseduventre.co.uk/doc/buddahbar4.mp3
This is the music right click "Save target as" to download !!
Haunted
Start one behind the other, in front use right hand behind use left hand
8 wrist circles bringing arms up
both wrists circling change arms
into 2 x slow "Buddah" arms
4 arabic undulations to split apart
2 arabic undulations facing front
into tribal pose 2 hand flutters
turn right hip to front
2 drops front 2 back repeat
2 forward hip circles
roll up roll down
up on toes arms up turn left hip to front
2 drops front 2 back repeat
1 forward hip circle roll up roll down
into tribal pose 2 hand flutters
arabic down and up alternating arms circling
into omni (Broken hip circle) R,B,L,F, repeat
chest circle B,R,F,L X2
1x wrist circle 2 chest circles
arabic twist turn x 4 circling
into step hitch sequence (4 to front, 2 back 2 front) remember your elastic !!
step forward right foot turn to right change arms
step forward left foot turn to left changing arms
4 double maya 1 wrist circle per maya
4 x double drops changing arms
4 x single hits
2 hip circles
plie (Right leg 1st) ribs R,L
stretch right arm out, cat head stretch, twist, come up
bring left arm up and out right arm out and up sliding foot back in
plie, (Left leg out) ribs right left
left arm out, cat head stretch twist come up
right arm up and out, left arm out and up bringing foot in
turn towards your partner, one in front 1 behind,
person in front right arm up person behind left arm up
"Buddah" pose
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